Taking the first step in anything is the hardest part of it all, usually. Unless you’re attempting to land a quadruple jump on ice using absolutely excellent form, chances are that just taking the first step and beginning is holding you back. The reason the first step is the hardest is because you need to discipline yourself.
I know a lot of people who lack self-discipline. They say, “Don’t worry, I’ll start working on my (insert task) at 7pm. 8pm rolls by, 9pm, and eventually it is midnight. Soon they realize they’ve failed themselves once again. In fact, one of my closest friends is exactly like this and it cracks me up every time because it is like watching a cartoon rerun.
Chances are that you lack discipline in yourself as well and you constantly lack the self-discipline to begin a less than pleasant task. You know you should start something, you tell yourself you will by a certain point in time, and then you put it off for later.
I’m not going to say I’ve always been self-disciplined, but much like all the skills I’ve acquired over the years, it’s been a work-in-progress and I can now say with confidence that I’m far more disciplined than I was four, five years ago.
Here are some of the things I’ve practiced over recent years to be able to simply tell myself to do something and jump to it right away.