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Why Stoicism is the Ultimate Self-Improvement Philosophy
Stoicism, my favorite philosophy, is what I believe to be the ultimate self-help ideology. It contains amazing techniques that can be practiced for exponential happiness.
The book that guided me through Stoicism and gave beautiful examples of its techniques was “A Guide to the Good Life: The Ancient Art of Stoic Joy,” by William B. Irvine. I believe it’ll be great for you, the self-improvement seeking individual. Partly because Mr. Irvine does a wonderful job of modernizing Stoicism and debunking common misconceptions. Contrary to their dictionary definition, they are not emotionless individuals who wander around bored out of their mind like robots.
Irvine’s book got me through some rather dark times where I doubted myself and everyone else. It gave me a deeper understanding of life and provided insight into my own psyche; it rose me back up when I was at my darkest hours and shaped me into who I am today.